Wave start times & bus schedule

Athlete handbook 

For all your need to information download the athlete manual here

Spectator tickets

For the first time spectators will be allowed in the forest to watch the Rescue Run in action! 

​Purchase you spectator tickets here.

Please note:
  • There is no parking in the forest - spectators must park at Parakai Springs and catch one of the spectator buses into the forest - please see the bus schedule for bus times.
  • Spectators must be 10 years old or over
  • Please all obey all course signage and do not stray from the spectator areas.
  • Please wear sensible clothing and shoes - be prepared for mud, wind, rain and heat
  • Burgers will be on sale (cash only) from the Rapid Relief Team and all profits will go back to the Rescue Run

parking map

All participants and spectators must park at Parakai Springs and catch the event buses in to the Rescue Hub - there is no parking in Woodhill Forest.